Awareness to Action — Self-Assessment
Focus Now Training · Men Talking Mindfulness

Awareness to Action
Self-Assessment

A quick, honest check-in on where you are right now. It takes about five minutes — answer first, then unlock your score and a personalized breakdown at the end.

with Jon Macaskill & Will Schneider
Let's begin

This is not a test. There are no right answers. Answer honestly for how things actually are over the past two weeks... not how you wish they were. Choose the number that fits best for each statement.

How to answer: 1 = Never / Not at all true and 5 = Almost always / Very true.
1
Never
2
Rarely
3
Sometimes
4
Often
5
Almost always
🔒
One last step — unlock your score

Tell us where you are and where to send your results. Your score, a domain-by-domain breakdown, and a personalized next step are on the other side.

Taking it for the first timeThis is my baseline
Mid-course check-inI'm working through A2A
Finished the modules — still going!Re-assessment
I'm not in the courseJust exploring for now
We use this to send your results and match your before-and-after progress over time.
0 out of 100

Your recommended next step

The Awareness to Action Course

Explore the A2A Course →
12 modules · practical mindfulness skills · self-paced with the Circle community
Focus Now Training · The Men Talking Mindfulness Podcast
Every breath is an invitation to begin again.